{"id":670,"date":"2025-01-28T10:46:18","date_gmt":"2025-01-28T10:46:18","guid":{"rendered":"https:\/\/graceinmotion.be\/?page_id=670"},"modified":"2026-07-30T10:50:50","modified_gmt":"2026-07-30T10:50:50","slug":"geestelijke_gezondheid","status":"publish","type":"page","link":"https:\/\/www.graceinmotion.be\/en\/geestelijke_gezondheid\/","title":{"rendered":"Mental Health"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"670\" class=\"elementor elementor-670\">\n\t\t\t\t<div class=\"elementor-element elementor-element-69a28e7 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"69a28e7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8462433 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"8462433\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/en\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-left\" viewbox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M34.52 239.03L228.87 44.69c9.37-9.37 24.57-9.37 33.94 0l22.67 22.67c9.36 9.36 9.37 24.52.04 33.9L131.49 256l154.02 154.75c9.34 9.38 9.32 24.54-.04 33.9l-22.67 22.67c-9.37 9.37-24.57 9.37-33.94 0L34.52 272.97c-9.37-9.37-9.37-24.57 0-33.94z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Return to the homepage<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b04383 e-flex e-con-boxed e-con e-parent\" data-id=\"2b04383\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f1db1 elementor-widget elementor-widget-text-editor\" data-id=\"d8f1db1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mental Health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46b8495 elementor-widget elementor-widget-text-editor\" data-id=\"46b8495\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t<style>.elementor-element-46b8495{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bbf94d elementor-widget elementor-widget-spacer\" data-id=\"9bbf94d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5ad553 elementor-widget elementor-widget-text-editor\" data-id=\"d5ad553\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Ballet classes help reduce stress levels and improve mood by focusing on movements and music, providing distraction from \u2018everyday life\u2019.<\/p><p class=\"p1\"><b>The Importance of Mental Health<\/b><\/p><ol class=\"ol1\"><li class=\"li1\"><b>Stress Reduction<\/b><br \/>Ballet classes create a structured environment where participants focus on movement and music, providing a much-needed escape from the pressures of everyday life. The flowing, repetitive movements release tension stored in the body, helping to reduce overall stress levels.<\/li><li class=\"li1\"><b>Mood Enhancement<\/b><br \/>Physical activity, including ballet, stimulates the release of endorphins, which are natural mood elevators. Combined with the joy of expressing oneself through dance and the soothing effect of music, ballet can significantly improve overall happiness and emotional resilience.<\/li><li class=\"li1\"><b>Mindfulness and Focus<\/b><br \/>Ballet requires intense concentration, encouraging participants to remain present in the moment. This mindful focus not only quiets racing thoughts but also helps to develop a calm, centered state of mind.<\/li><li class=\"li1\"><b>Boosted Confidence and Self-Esteem<\/b><br \/>Mastering new ballet techniques or completing a challenging routine builds a sense of accomplishment, enhancing self-confidence. Ballet promotes body awareness and self-expression, fostering a positive relationship with oneself.<\/li><li class=\"li1\"><b>Emotional Expression and Release<\/b><br \/>Dance provides an outlet for expressing emotions that may be difficult to verbalize. Ballet, in particular, allows participants to channel their feelings into creative, graceful movements, providing emotional relief and a sense of fulfillment.<\/li><li class=\"li1\"><b>Social Connection<\/b><br \/>Group ballet classes offer a sense of community and belonging, helping to combat feelings of loneliness or isolation. The shared experience of learning and growing together creates strong, supportive bonds among participants.<\/li><li class=\"li1\"><b>Mental Clarity and Relaxation<\/b><br \/>Ballet combines physical exertion with mental engagement, offering a balanced way to clear the mind and release mental fatigue. The rhythmic coordination of movement and breathing further enhances relaxation and focus.<\/li><li class=\"li1\"><b>Improved Emotional Regulation<\/b><br \/>Regular participation in ballet trains the mind to handle challenges gracefully, both in dance and in life. The discipline and control required in ballet teach participants how to approach emotional ups and downs with calm and resilience.<\/li><li class=\"li1\"><b>Creative Expression<\/b><br \/>Ballet encourages participants to explore their creativity, which has been linked to increased emotional well-being. Expressing oneself artistically can reduce anxiety, increase joy, and provide a healthy way to process emotions.<\/li><li class=\"li1\"><b>Support for Anxiety and Depression<\/b><br \/>Research shows that physical activities like ballet can help alleviate symptoms of anxiety and depression by reducing cortisol levels and increasing serotonin. The combination of music, movement, and focus provides a therapeutic effect that supports mental health.<\/li><li class=\"li1\"><b>Sense of Achievement<\/b><br \/>Setting and achieving goals in ballet, such as perfecting a move or completing a sequence, brings a sense of accomplishment. This builds resilience and motivation, which carry over into other areas of life.<\/li><li class=\"li1\"><b>Holistic Well-Being<\/b><br \/>Ballet integrates physical activity, emotional expression, and mental focus, promoting a holistic sense of well-being. It offers a balanced approach to nurturing the mind, body, and spirit.<\/li><\/ol><p class=\"p1\">Ballet not only strengthens the body but also nurtures the mind, offering a harmonious way to manage stress, improve mood, and enhance overall mental health. By combining movement, music, and mindfulness, ballet creates a powerful tool for emotional and psychological wellness.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-074c246 elementor-widget elementor-widget-text-editor\" data-id=\"074c246\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t<style>.elementor-element-074c246{display:none !important}<\/style>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f43e3d7 e-flex e-con-boxed e-con e-parent\" data-id=\"f43e3d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5a158c3 elementor-widget elementor-widget-heading\" data-id=\"5a158c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sign up for your first class and begin your journey to elegance and confidence!<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f65db6b e-con-full e-flex e-con e-child\" data-id=\"f65db6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-cf5718c e-con-full e-flex e-con e-child\" data-id=\"cf5718c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-8dd9856 e-con-full e-flex e-con e-child\" data-id=\"8dd9856\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb683d7 elementor-widget elementor-widget-spacer\" data-id=\"fb683d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-996c2dd elementor-widget elementor-widget-heading\" data-id=\"996c2dd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac15<br><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f188692 elementor-widget elementor-widget-spacer\" data-id=\"f188692\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78aff62 elementor-widget elementor-widget-text-editor\" data-id=\"78aff62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Je eertste les: \u20ac15. Bevalt het?<\/p><p class=\"p1\">Je krijg \u20ac15 korting op je eerste maandabonnement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-705135c e-con-full e-flex e-con e-child\" data-id=\"705135c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5baaf58 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5baaf58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#popmake-326\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join a class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d1bd86 elementor-widget elementor-widget-spacer\" data-id=\"1d1bd86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1643c2a e-con-full e-flex e-con e-child\" data-id=\"1643c2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca05bf8 elementor-widget elementor-widget-spacer\" data-id=\"ca05bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99d4c48 elementor-widget elementor-widget-heading\" data-id=\"99d4c48\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac100<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fecccd elementor-widget elementor-widget-spacer\" data-id=\"3fecccd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-099edb5 elementor-widget elementor-widget-text-editor\" data-id=\"099edb5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">One month<br \/>abonnement for<br \/>4 classes\/one time week<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5729e6c elementor-widget elementor-widget-spacer\" data-id=\"5729e6c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ceab08 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1ceab08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#popmake-326\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join a class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96c3c5b elementor-widget elementor-widget-spacer\" data-id=\"96c3c5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02dd9f1 e-con-full e-flex e-con e-child\" data-id=\"02dd9f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb1535 elementor-widget elementor-widget-spacer\" data-id=\"3fb1535\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7672bb elementor-widget elementor-widget-heading\" data-id=\"e7672bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u20ac150<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5410a71 elementor-widget elementor-widget-spacer\" data-id=\"5410a71\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5c4bcbd elementor-widget elementor-widget-text-editor\" data-id=\"5c4bcbd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">One month<br \/>abonnement for<br \/>8 classes\/two-time week<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbe203a elementor-widget elementor-widget-spacer\" data-id=\"dbe203a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d52718a elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d52718a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"#popmake-326\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Join a class<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2946924 elementor-widget elementor-widget-spacer\" data-id=\"2946924\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-34b54f9 elementor-widget elementor-widget-text-editor\" data-id=\"34b54f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>*Payments are done through Bancontact, QR code or bank transfer BE71 2200 9005 8169<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80be2a4 e-flex e-con-boxed e-con e-parent\" data-id=\"80be2a4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d945679 elementor-widget elementor-widget-text-editor\" data-id=\"d945679\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">We offer a variety of unique dance classes and exercises tailored for women in Antwerp.<br \/>Our professional ballet coach ensures a fun and supportive learning experience.<\/p><p class=\"p1\">Contact us today to start your dance journey!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f9743f1 e-con-full e-flex e-con e-parent\" data-id=\"f9743f1\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-94b8bf8 elementor-widget elementor-widget-image\" data-id=\"94b8bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"741\" height=\"232\" src=\"https:\/\/www.graceinmotion.be\/wp-content\/uploads\/2026\/07\/grace_in_motion_adult_barre-ballet.png\" class=\"attachment-large size-large wp-image-2306\" alt=\"\" srcset=\"https:\/\/www.graceinmotion.be\/wp-content\/uploads\/2026\/07\/grace_in_motion_adult_barre-ballet.png 741w, https:\/\/www.graceinmotion.be\/wp-content\/uploads\/2026\/07\/grace_in_motion_adult_barre-ballet-300x94.png 300w, https:\/\/www.graceinmotion.be\/wp-content\/uploads\/2026\/07\/grace_in_motion_adult_barre-ballet-18x6.png 18w, https:\/\/www.graceinmotion.be\/wp-content\/uploads\/2026\/07\/grace_in_motion_adult_barre-ballet-230x72.png 230w, https:\/\/www.graceinmotion.be\/wp-content\/uploads\/2026\/07\/grace_in_motion_adult_barre-ballet-350x110.png 350w, https:\/\/www.graceinmotion.be\/wp-content\/uploads\/2026\/07\/grace_in_motion_adult_barre-ballet-480x150.png 480w\" sizes=\"(max-width: 741px) 100vw, 741px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a3bebf9 elementor-widget elementor-widget-spacer\" data-id=\"a3bebf9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9f79395 e-con-full e-flex e-con e-child\" data-id=\"9f79395\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7885b68 e-con-full e-flex e-con e-child\" data-id=\"7885b68\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-e1fa080 e-con-full e-flex e-con e-child\" data-id=\"e1fa080\" data-element_type=\"container\" 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